The Sofa talks

Transparent Conversations on the SOFA – With added Love!

On the Sofa with: Sam Kelly – View video		On the Sofa with: Bridget Finklaire – View video

You will start to see this site is all about self discovery and understanding who you are within. We are in the information age and there are many people sharing information. On this site I hope you can find answers to your personal questions and find your own way to YOU.

Don’t pay obscene amounts of money for somebody to give you advice and guidance when you can find it for free if you are willing to embark on a journey of inner exploration. This site will give you free guidance and share with you like minded people spreading love and ways they have overcome their fears, pains and negative hurdles that stop us all from living to our full potential.

Total acceptance will be the discovery and that breeds unconditional love and deep inner peace.

I’m recording constantly so if you fancy having a transparent conversation with me then do send me a message. You can choose a topic if you would prefer.

"It is the mark of an educated mind to be able to entertain a thought without accepting it". Aristotle

Topics will cover

• Unconditional Love
• Self Awareness
• Communication
• Relationships
• Healing
• Committing to you
• Expectations, judgements and conditions and how they keep us away from Love.
• Can we help others if we haven’t helped our self.
• Overcoming our fears
• Actionable change
• Overcoming procrastination and confronting comfort zones
• Fear
• How we can collectively change our actions through self awareness.
• Fitness, Diet, Training
• Crime and how to break free from the habits and circles that keep us trapped.
• Being true to ourselves through deep communication
• Truth, why do we constantly lie to ourselves.
• Drugs and why we take them.
• Escapism, the only person we are really trying to escape is our self. How this leads to pain.
• Pain and suffering of the mind.
• EGO – what is it?
• Governments
• Documentaries and films that have a message but rarely get the media attention they deserve.

There will be more I am sure